Author: Alex Thompson

Music Therapy in Addiction Recovery

music and recovery

Whether it serves for entertainment, relaxation, distraction, or any other objective, it helps people enhance their motivation and concentration to become more productive and better individuals. Learn about the benefits of music therapy and how it improves mental health and overall well-being, especially in individuals struggling with addiction. Addiction Resource is an educational platform for sharing and disseminating information about addiction and substance abuse recovery centers. Addiction Resource is not a healthcare provider, nor does it claim to offer sound medical advice to anyone. Addiction Resource does not favor or support any specific recovery center, nor do we claim to ensure the quality, validity, or effectiveness of any particular treatment center. No one should assume the information provided on Addiction Resource as authoritative and should always defer to the advice and care provided by a medical doctor.

music and recovery

Studies show that music has the ability to heal the mind, causing some experts to ponder what role music can play in recovery from addiction. For those seeking addiction treatment for themselves or a loved one, our calls are confidential and are available for 24/7 help. This song does a great job of capturing the struggle between deciding if you have issues with substances or not, a struggle familiar to people in recovery. It can be helpful to remember where you once were and see the substance-free life you’re heading towards more clearly. Music is something that many people tend to take for granted, but in many ways music has a deep and significant impact on their lives. Music has a powerful effect on one’s soul and can exert great influence on one’s mood and emotions.

Since both World Wars, it has been used to treat people with psychiatric illnesses and substance abuse disorders at home and in facilities. Following this, many institutions began to offer education in musical therapy, starting from Michigan State University in 1944. Though no two sessions are the same, they share certain components, which may differ based on the client’s age, setting, or clinical population. Typically, a session begins with formal openings, including singing a hello song, asking questions in a group session, or reviewing what happened in the previous session.

His wife and bandmates were a key support system who intervened in 2006 and helped him enter recovery. Our representatives work for a treatment center and will discuss whether their facility may be an option for you. Calls from your area will be answered by Legacy Healing Center, and network of treatment centers who can be found here Any treatment center receiving calls from the site is a paid advertiser. Creative expression in music allows the recovering addict to share the daily pain and loneliness he or she experiences and their desire to be whole again. In a 2017 interview, British artist James Arthur described himself as having “an addictive personality,” which led to an addiction to anxiety medications, weed and fame.

The experts agree on this music therapy definition and acknowledge its wide range of benefits. Sessions are managed by board-certified music therapists who use music-based experiences to address a patient’s needs. It works by strategically designing music experiences to utilize the music elements for therapeutic effects, including rhythm, melody, pitch, form, and instrumentation. Years of research have been performed on the music therapeutic benefits and uses. Some specialists believe music touches the soul while a baby is still in the womb.

How Music Can Help in the Recovery Process

Following this, they may work with medical professionals to evaluate the client’s development behavior and address the issues. With these assessments, therapists work on setting milestones and cognitive and developmental goals and determining if a client will get the most benefit from a home-based one-on-one session, a group session, or both. Finally, they choose a certain form of music that can help patients improve their mood and mental health. Musical treatment has shown to be beneficial in various forms of addiction treatment and mental health treatment. When used together with other treatments, there are many music therapeutic benefits that help a patient achieve recovery during short- or long-term addiction treatment programs. Though there are various positive outcomes and benefits of music therapy for addiction treatment, this approach has certain limitations.

  1. With diligence, many begin to enjoy the meditation process and reap the benefits of it long-term.
  2. Therapy that groups music and recovery as a unit is realizing a good rate of success and is receiving praise.
  3. While undergoing treatment and attending twelve step meetings are essential foundations to a live of sobriety and recovery, there are other ways in which recovery can be enriched and deepened.
  4. Whether it serves for entertainment, relaxation, distraction, or any other objective, it helps people enhance their motivation and concentration to become more productive and better individuals.

Research has shown that using the musical treatment for addiction helps patients break free from the burden of substance abuse by easing tension, relaxing naturally, and feeling better about themselves. The depth of emotion in these songs about overcoming drug addiction is there because the artists experienced the pain, separation, and emptiness expressed in the words. Songs are poems put to music, and one of the amazing benefits of musical lyrics and composition is their ability to reach inside and sooth the soul of the listener or performer.

Anthony Kiedis has been public about his sobriety and details his journey in his memoir, Scar Tissue. Sometimes, music says the things we cannot find the words for, which provides clients with a healthy means of self-expression. Music is a universal form of expression that has profound impact on people regardless of their race, ethnicity, religion, or language. It has the ability to transform moods and can make old memories resurface within a matter of seconds. Many people describe music as a cathartic force in their lives with the power to lift spirits, invoke personal reflection, or even cause sadness.

There are even certain songs that will remind you of specific times in your life. Sometimes we feel like lyrics can identify exactly what we’re going through. If you or anyone you know is undergoing a severe health crisis, call a doctor or 911 immediately. Band member Mike Shinoda wrote this song based on a good friend’s substance use issues. Lead singer Chester Bennington struggled with addiction and depression, so he related to the lyrics.

The Healing Power of Music

Evidence suggests that this therapeutic approach is beneficial, both mentally and physically. Recovery from addiction has led these artists to reach out to others through music. If you’re still struggling with addiction or a co-occurring mental health disorder, The Recovery Village can help you enter lifelong recovery with them. Many of our representatives are in recovery themselves and can answer questions about treatment and get you started. He has a particular interest in psychopharmacology, nutritional psychiatry, and alternative treatment options involving particular vitamins, dietary supplements, and administering auricular acupuncture.

While music therapy is not a substitute for addiction treatment, it can be a beneficial component. Even for those not currently struggling with addiction, music therapy can provide numerous benefits. Music can make recovery easier as it helps people manage their moods and emotions while simultaneously allowing them to feel a general sense of calmness and happiness they may not otherwise feel. Due to the diverse nature of music, the effects of musical therapy benefit many individuals. According to one clinical study, this approach helps in modulating moods and emotions in depressed individuals.

How Can Music Therapy Be Of Benefit

AddictionResource aims to present the most accurate, trustworthy, and up-to-date medical content to our readers. Our team does their best for our readers to help them stay informed about vital healthcare decisions. Calls to our general hotline may be answered by private treatment providers. We may be paid a fee for marketing or advertising by organizations that can assist with treating people with substance use disorders. It is a listening-based method that focuses on listening to live or pre-recorded music or responding to melodies through dancing or other movements. Receptive intervention helps in decreasing depression and anxiety, reducing pain, and improving mood.

Following this, the therapy incorporates multiple interventions which enable patients to sing or play instruments, create music in the moment, or perform musical movement activities. Like the opening, every session has a closing too, including a closing song, a take-home message, check-in or around, or a recap of what happened during the session. Both interventions help build a supportive relationship between patients and their therapists, which offers an outlet to express emotions or feelings they may otherwise have trouble expressing. Some board-certified therapists may go for the combined approach that involves both active and receptive music therapies. According to one study, receptive intervention may provide therapeutic effects faster, but active intervention may have a higher peak effect. It is a popular method used in medical hospitals, alcohol, and addiction recovery care programs, other clinical settings, and at home to help patients, even with no musical background or education.

It is helpful to manage depressive symptoms and offers short-term benefits to people with different depressive disorders. Moreover, it helps people in alleviating stress and improving their emotional health and functioning. This treatment has proven to help manage various conditions, including stress, anxiety, depression, cardiac disorders, memory issues, autism, Parkinson’s and Alzheimer’s disease, and schizophrenia. Mental health recovery has a close association with this treatment when it comes to providing therapeutic approaches to help people with substance abuse and mental health disorders. Music therapy is a well-established form of experiential therapy interventions that uses musical instruments and singing to assist patients in their treatment.

Our representatives work solely for AAC and will discuss whether an AAC facility may be an option for you. Our helpline is offered at no cost to you and with no obligation to enter into treatment. Neither nor AAC receives any commission or other fee that is dependent upon which treatment provider a visitor may ultimately choose. Trauma patients also benefit from this approach as the therapists connect with the patients at a level where they can better communicate their inner thoughts and emotions, promoting long-term healing. When using music therapy for addiction, patients can acknowledge their negative feelings, form coping mechanisms, and alleviate stress. Based on the research about using music in substance abuse treatment programs, it serves as a complementary approach to other primary treatments, thus improving positive outcomes.