Author: Alex Thompson
Marijuana vs Alcohol: Which Is Really Worse for Your Health?
Research shows that nearly 90% of Americans have used alcohol at some point or another. Less than 50% of Americans have even tried marijuana, and a much smaller percentage are using it on a regular basis. So the sheer numbers of people showing up in the ER after smoking pot are going to be a lot less than for alcohol. However, having worked in ERs since pot was legalized, I can tell you that people who smoke weed are showing up a lot more now than in the past, and those numbers are climbing. When it comes to addiction profiles, risk of death or overdose, and links to cancer, car crashes, violence, and obesity, the research suggests that marijuana may be less of a health risk than alcohol. A recent study looking at cannabis use and intimate partner violence in the first decade of marriage found that marijuana users were significantly less likely to commit violence against a partner than those who did not use the drug.
- Weed may appear to be safer than alcohol simply because we aren’t yet aware of certain risks.
- Chronic drinkers display reductions in memory, attention, and planning, as well as impaired emotional processes and social cognition — and these can persist even after years of abstinence.
- These are two areas where people using marijuana could hurt themselves for the short and long term.
- The year 2014 has brought with it the first legal sales of marijuana to people who aren’t using the drug for medical reasons in the United States since the 1930s, as voters in Colorado and Washington state brought about this policy change.
In fact, studies suggest that regular smokers have a slightly reduced risk of obesity. For the study, which was published in January, researchers used fMRI scans to see how two alcoholic drinks impacts brain function in 50 healthy adult males. Compared with sober participants, the intoxicated volunteers were found to have reduced functioning in the prefrontal cortex, an area of the brain linked with moderating social behavior.
The largest review of marijuana studies found substantial evidence of an increased risk among frequent marijuana users of developing schizophrenia — something that studies have shown is a particular concern for people already at risk. Meanwhile, no deaths from marijuana overdoses have been reported, according to the Drug Enforcement Administration. A 16-year study of more than 65,000 Americans, published in the American Journal of Public Health, found that healthy marijuana users were not more likely to die earlier than healthy people who did not use cannabis. Unlike alcohol, Baler said, the effects of chronic marijuana use are not as well established. Additionally, there is evidence marijuana can worsen psychiatric issues for people who are predisposed to them, or bring them on at a younger age. Finally, Baler said, because the drug is typically smoked, it can bring on bronchitis, coughing and chronic inflammation of the air passages.
Which is worse for you: weed or alcohol?
But while early studies showed some evidence linking marijuana to lung cancer, subsequent studies have debunked that association. It’s impossible to say whether drinking alcohol or using marijuana causes violence, but several studies suggest a link between alcohol and violent behavior. Keep in mind that there are dozens of factors to account for, including how the substances affect your heart, brain, and behavior, and how likely you are to get hooked.
Sian Ferguson is a freelance health and cannabis writer based in Cape Town, South Africa. She’s passionate about empowering readers to take care of their mental and physical health through science-based, empathetically delivered information. In 2014, 30,722 people died from alcohol-induced causes in the US — and that does not count drinking-related accidents or homicides.
How we reviewed this article:
It’s about what it does to your life and the consequences you deal with because of that behavior. One argument I often hear is that many more people end up in the emergency room after drinking alcohol than smoking pot—and that’s true. But the reason for that is because many more people in this country drink alcohol than smoke pot.
“Excess alcohol is going to lead to very severe consequences, and chronic excess alcohol is the most likely to lead to a lot of threatening issues,” Murray said. At first glance, it might seem that alcohol does the most damage to our brain health and general well-being because it is more widely used. Over 85% of American adults say they’ve consumed alcohol at some point in their lives, and nearly 70% say they’ve had a drink in the past year, as reported by the National Institute on Alcohol Abuse and Alcoholism. Compare that to just 18% of Americans who said they used marijuana in 2019, according to the CDC. Although not as widespread, the harmful effects of marijuana on the brain may be greater.
Of course, the way you feel when you’re intoxicated also depends on how much of the substance you consume. Sure, research on the topic is ramping up a bit, but there’s still a lack of large, long-term studies. It’s a tough call, but based on the peer-reviewed science, there appears to be a clear answer. The year 2014 has brought with it the first legal sales of marijuana to people who aren’t using the drug for medical reasons in the United States since the 1930s, as voters in Colorado and Washington state brought about this policy change. Although for palliative care, he said, “that would be a different realm of medicine,” in which the goal is to drug a person so they do not feel pain. “As has been well documented, I smoked pot as a kid, and I view it as a bad habit and a vice, not very different from the cigarettes that I smoked as a young person up through a big chunk of my adult life,” Obama said during the interview.
Marijuana appears to be significantly less addictive than alcohol.
While one person might feel relaxed while drunk, another might feel restless. Weed may appear to be safer than alcohol simply because we aren’t yet aware of certain risks. People’s responses to each substance can vary greatly, so what seems safer for one person might not work for someone else.
Still, because of marijuana’s largely illegal status, long-term studies on all its health effects have been limited — meaning more research is needed. On the other hand, self-harm and suicide are much more common among people who binge drink or drink frequently. But scientists have had a hard time deciphering whether excessive alcohol use causes depression and anxiety or whether people with depression and anxiety drink in an attempt to relieve those symptoms. The finding aligns with some previous research on alcohol’s connections with violence. Public health researchers have said studying rates of injuries, accidents, mental illness and teen use in the wake of the new laws will lead to a better understanding of marijuana’s public health effects. While both are intoxicants used recreationally, their legality, patterns of use and long-term effects on the body make the two drugs difficult to compare.
As with the short-term effects of alcohol and weed, the long-term effects differ from person to person. In November, a group of the nation’s top cancer doctors issued a statement asking people to drink less. They cited strong evidence that drinking alcohol — as little as a glass of wine or beer a day — increases the risk of developing both pre- and postmenopausal breast cancer. In November 2017, a group of the nation’s top cancer doctors issued a statement asking people to drink less. Unlike alcohol, which slows your heart rate, marijuana speeds it up, which could negatively affect the heart in the short term. Still, the largest-ever report on cannabis from the National Academies of Sciences, released in January, found insufficient evidence to support or refute the idea that cannabis may increase the overall risk of a heart attack.
Short-term effects
Close to half of all adults have tried marijuana at least once, making it one of the most widely used illegal drugs — yet research suggests that a relatively small percentage of people become addicted. In this time of information overabundance, much of which is inaccurate, unhelpful, or even difficult to understand, Northwell Health is on a mission to make a difference as an honest, trusted, and caring partner. The site connects with consumers to provide them with personalized content that reduces their stress, makes them laugh, and ultimately feel more confident and capable on their healthcare journey. “The risk from driving under the influence of both alcohol and cannabis is greater than the risk of driving under the influence of either alone,” the authors of a 2009 review wrote in the American Journal of Addiction.
These are two areas where people using marijuana could hurt themselves for the short and long term. The question of whether alcohol or marijuana is worse for health is being debated once again, this time, sparked by comments that President Barack Obama made in a recent interview with The New Yorker magazine. On the surface, weed appears to be safer, but there’s simply not enough evidence to declare a winner. While being intoxicated with weed feels different than being intoxicated with alcohol, the two have roughly the same effect on your cognitive abilities, reflexes, and judgment. Getting drunk or high can feel similar to some people, while others describe the sensations as very different.