Author: Alex Thompson
How To Help Your Alcoholic Loved One 20 Tips To Keep In Mind
Some are surprised to learn that there are medications on the market approved to treat alcohol dependence. The newer types of these medications work by offsetting changes in the brain caused by AUD. “When a loved one has AUD, it is often difficult for the people around them to understand what’s going on and why the person simply can’t stop. ‘If they wanted to, they’d just quit,’ is a common statement,” Nekou says. While you may have good intentions, it’s best to treat them like a normal person, she explains. “Babysitting one’s sobriety means taking control and making decisions for the person, including which events they do or don’t attend,” says Harrison.
Over the years, countless individuals have left rehab too early. But the support of loved ones during this trying time can motivate them to complete treatment. Don’t succumb to pressure and start drinking yourselfAgain, it seems like a no-brainer, but don’t seek unhealthy stress-escape routes.
Natural consequences may mean that you refuse to spend any time with the person dependent on alcohol. You may tell yourself that surely there is something you can do. But the reality is that not even the person dependent on alcohol can control their drinking, try as they may. Many family members of someone struggling with alcohol dependency try everything they can think of to get their loved one to stop drinking.
- Let the person you care for know that you’re available and that you care.
- These advances could optimize how treatment decisions are made in the future.
- An addiction is a brain disorder, after all, and not something that’s easily resolved.
Because AUD can be a chronic relapsing disease, persistence is key. It is rare that someone would go to treatment once and then never drink again. More often, people must repeatedly try to quit or cut back, experience recurrences, learn from them, and then keep trying. For many, continued follow up with a treatment provider is critical to overcoming problem drinking. Many health professionals can play a role in treatment. Below is a list of providers and the type of care they may offer.
Alcohol use disorder (AUD) is a medical condition that doctors diagnose when a patient’s drinking causes distress or harm. The condition can range from mild to severe and is diagnosed when a patient answers “yes” to two or more of the following questions. Alcohol-related problems—which result from drinking too much, too fast, or too often—are among the most significant public health issues in the United States. “It’s not your duty to hide the results of their drinking so they avoid feeling any sort of embarrassment,” says Dr. Anand.
Stay positive
In fact, what he or she is trying to do, is wiggle out of the conversation by falsely swearing to change. High-functioning alcoholics, in particular, are experts in making false promises and manipulating those trying to help. Make sure you follow up on their promises as soon as possible after the meeting and be prepared for the subsequent confrontation in case they’ve not stuck to their claims. This is perhaps, the trickiest part in trying to help an alcoholic who doesn’t want help. One inconsiderate comment and the person can retreat back to their world of darkness. Be careful not to close the channel of communication forever and think before you speak.
It’s also important to ask your loved one directly what you can do to help, especially during special events where alcohol may be served. Ultimately, there is no one-size-fits-all solution, and what may work for one person may not be a good fit for someone else. Simply understanding the different options can be an important first step. An addiction is a brain disorder, after all, and not something that’s easily resolved.
Families can support individuals in residential treatment. Many rehab centers allow for visitation throughout the week and during weekends. When possible, family members should engage in family counseling, which allows them to participate in their loved one’s treatment process. Talk to your loved one about the dangers of drinking and the effects of alcoholism on families and friends. People may re-examine their behavior if it is affecting their spouse or children.
Due to the anonymous nature of mutual-support groups, it is difficult for researchers to determine their success rates compared with those led by health professionals. Many people struggle with controlling their drinking at some time in their lives. More than 14 million adults ages 18 and older have alcohol use disorder (AUD), and 1 in 10 children live in a home with a parent who has a drinking problem. It can test your patience and shatter your feelings. Do your best to understand that they’re dealing with an illness.
Residential treatment programs
Realize that you can’t force someone who doesn’t want to go into treatment. Imagine yourself in the same situation and what your reaction might be. If the person does have an alcohol problem, the best thing you can do is be open and honest with them about it.
Medications also can deter drinking during times when individuals may be at greater risk of relapse (e.g., divorce, death of a family member). Alcoholics Anonymous (AA) and other 12-step programs provide peer support for people quitting or cutting back on their drinking. Combined with treatment led by health professionals, mutual-support groups can offer a valuable added layer of support. Many people with alcoholism seek support from Alcoholics Anonymous, a 12-step program where people with drinking problems can meet and connect with others in similar situations.
Tips for living with someone who has an alcohol addiction
Educating yourself on the ways in which addiction or substance abuse worksPeople often say knowledge is power and they’re not wrong. The more you know about the biological and social underpinnings of an addiction, the more resources you can resort to in order to try and address the issue. What’s more, you can draw from other experiences to empathize with your loved one and understand where he or she is coming from. You can help them to cope with desire to drink if you know how to stop craving alcohol.
The definition of alcoholism presumes that alcoholics have the potential not to only ruin the life for themselves, they usually drain the people around them along the way. Are you looking for ways to help an alcoholic family member, friend, or colleague? Are you tired of seeing them burning bridges with their friends, spiraling down deeper into their addiction?
Remember that an alcoholic is choosing the drink before his family and friends, and you’ll quickly find yourself repulsed by drinking yourself. As shocking as it sounds, caring about yourself is as important as caring about your loved one facing an alcohol use disorder. Most people overlook this simple practice and end up ruining their lives. They’re pondering over how to help an alcoholic family member, or how to help an alcoholic friend so much that they put too much stress on themselves along the way. Here’s how to remain safe, sane, and healthy in the process of helping an alcoholic. Do not blame yourself for their choicesIt is not your fault.
When seeking professional help, it is important that you feel respected and understood and that you have a feeling of trust that this person, group, or organization can help you. Remember, though, that relationships with doctors, therapists, and other health professionals can take time to develop. Celebrate if a friend or loved one with an addiction takes a step toward rehabilitation … but don’t be surprised by a stumble. Relapse rates are common among those who seek treatment for an addiction.